\u4e94\u6b3e\u4efb\u52a1\u7ba1\u7406\u5e94\u7528\uff1a\u6bd4\u8f83\u514d\u8d39\u65b9\u6848\u3002<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"O registro mais \u00fatil pode ser uma refei\u00e7\u00e3o anotada com clareza ou uma caminhada que entrou na rotina. Aplicativos de alimenta\u00e7\u00e3o e atividade ajudam a\u2026<\/p>","protected":false},"author":1,"featured_media":31102,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_revidia_rewards_active":"","_mc_subtitle":"","footnotes":""},"categories":[39],"tags":[],"class_list":["post-30412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saude"],"yoast_head":"\n
Apps para acompanhar peso, alimenta\u00e7\u00e3o e atividades no celular - Tik Mobiles<\/title>\n<meta name=\"description\" content=\"Veja como registrar alimenta\u00e7\u00e3o, acompanhar atividades e organizar h\u00e1bitos no celular, com MyFitnessPal e Nike Training Club e leitura dos dados.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tikmobiles.com\/zh\/\u51cf\u80a5\u5e94\u7528\u7a0b\u5e8f\uff1a\u79d1\u6280\u52a9\u529b\u4f60\u7684\u996e\u98df\u548c\u953b\u70bc\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Apps para acompanhar peso, alimenta\u00e7\u00e3o e atividades no celular - Tik Mobiles\" \/>\n<meta property=\"og:description\" content=\"Veja como registrar alimenta\u00e7\u00e3o, acompanhar atividades e organizar h\u00e1bitos no celular, com MyFitnessPal e Nike Training Club e leitura dos dados.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tikmobiles.com\/zh\/\u51cf\u80a5\u5e94\u7528\u7a0b\u5e8f\uff1a\u79d1\u6280\u52a9\u529b\u4f60\u7684\u996e\u98df\u548c\u953b\u70bc\/\" \/>\n<meta property=\"og:site_name\" content=\"Tik Mobiles\" \/>\n<meta property=\"article:published_time\" content=\"2025-02-20T18:49:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-08T16:51:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tikmobiles.com\/wp-content\/uploads\/2025\/02\/capa-aplicativos-para-emagrecer-tecnologia-na-sua-dieta-e-treino-30412.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"832\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rodrigo Pereira\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:description\" content=\"Apps e Tecnologia\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rodrigo Pereira\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/zh\\\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/zh\\\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\\\/\"},\"author\":{\"name\":\"Rodrigo Pereira\",\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/#\\\/schema\\\/person\\\/1826fc21d7bd4c59494f4c65f9192ba7\"},\"headline\":\"Apps para acompanhar peso, alimenta\u00e7\u00e3o e atividades no celular\",\"datePublished\":\"2025-02-20T18:49:58+00:00\",\"dateModified\":\"2026-09-08T16:51:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/zh\\\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\\\/\"},\"wordCount\":2258,\"publisher\":{\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/zh\\\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tikmobiles.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/capa-aplicativos-para-emagrecer-tecnologia-na-sua-dieta-e-treino-30412.webp\",\"articleSection\":[\"Sa\u00fade\"],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/zh\\\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\\\/\",\"url\":\"https:\\\/\\\/tikmobiles.com\\\/zh\\\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\\\/\",\"name\":\"Apps para acompanhar peso, alimenta\u00e7\u00e3o e atividades no celular - Tik Mobiles\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/zh\\\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/zh\\\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tikmobiles.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/capa-aplicativos-para-emagrecer-tecnologia-na-sua-dieta-e-treino-30412.webp\",\"datePublished\":\"2025-02-20T18:49:58+00:00\",\"dateModified\":\"2026-09-08T16:51:15+00:00\",\"description\":\"Veja como registrar alimenta\u00e7\u00e3o, acompanhar atividades e organizar h\u00e1bitos no celular, com MyFitnessPal e Nike Training Club e leitura dos dados.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/zh\\\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tikmobiles.com\\\/zh\\\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/zh\\\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tikmobiles.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/capa-aplicativos-para-emagrecer-tecnologia-na-sua-dieta-e-treino-30412.webp\",\"contentUrl\":\"https:\\\/\\\/tikmobiles.com\\\/wp-content\\\/uploads\\\/2025\\\/02\\\/capa-aplicativos-para-emagrecer-tecnologia-na-sua-dieta-e-treino-30412.webp\",\"width\":1280,\"height\":832,\"caption\":\"Apps para acompanhar peso, alimenta\u00e7\u00e3o e atividades no celular\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/zh\\\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/tikmobiles.com\\\/zh\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Apps para acompanhar peso, alimenta\u00e7\u00e3o e atividades no celular\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/#website\",\"url\":\"https:\\\/\\\/tikmobiles.com\\\/\",\"name\":\"Tik Mobiles\",\"description\":\"Apps e Tecnologia\",\"publisher\":{\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tikmobiles.com\\\/zh\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/#organization\",\"name\":\"Tik Mobiles\",\"url\":\"https:\\\/\\\/tikmobiles.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tikmobiles.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/tikmobiles-icone-512.webp\",\"contentUrl\":\"https:\\\/\\\/tikmobiles.com\\\/wp-content\\\/uploads\\\/2026\\\/10\\\/tikmobiles-icone-512.webp\",\"width\":512,\"height\":512,\"caption\":\"Tik Mobiles\"},\"image\":{\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/tikmobiles.com\\\/#\\\/schema\\\/person\\\/1826fc21d7bd4c59494f4c65f9192ba7\",\"name\":\"Rodrigo Pereira\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2ed3791d6d438d885fd44954de972454d91068acca6c93721fabc17db1fe9dfc?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2ed3791d6d438d885fd44954de972454d91068acca6c93721fabc17db1fe9dfc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2ed3791d6d438d885fd44954de972454d91068acca6c93721fabc17db1fe9dfc?s=96&d=mm&r=g\",\"caption\":\"Rodrigo Pereira\"},\"description\":\"Rodrigo Pereira \u00e9 o respons\u00e1vel editorial do Tik Mobiles. Os guias usam fichas das lojas oficiais e documenta\u00e7\u00e3o dos servi\u00e7os para explicar recursos, custos e limita\u00e7\u00f5es. O site se mant\u00e9m com publicidade.\",\"sameAs\":[\"https:\\\/\\\/tikmobiles.com\"],\"url\":\"https:\\\/\\\/tikmobiles.com\\\/zh\\\/%e4%bd%9c%e8%80%85\\\/%e7%bd%97%e5%be%b7%e9%87%8c%e6%88%88%c2%b7%e4%bd%a9%e9%9b%b7%e6%8b%89\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u624b\u673a\u4e0a\u7684\u4f53\u91cd\u3001\u996e\u98df\u548c\u8fd0\u52a8\u8ffd\u8e2a\u5e94\u7528 - Tik Mobiles","description":"\u5b66\u4e60\u5982\u4f55\u4f7f\u7528 MyFitnessPal \u548c Nike Training Club \u5728\u624b\u673a\u4e0a\u8bb0\u5f55\u98df\u7269\u6444\u5165\u91cf\u3001\u8ddf\u8e2a\u6d3b\u52a8\u3001\u6574\u7406\u4e60\u60ef\u5e76\u5206\u6790\u6570\u636e\u3002.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tikmobiles.com\/zh\/\u51cf\u80a5\u5e94\u7528\u7a0b\u5e8f\uff1a\u79d1\u6280\u52a9\u529b\u4f60\u7684\u996e\u98df\u548c\u953b\u70bc\/","og_locale":"zh_CN","og_type":"article","og_title":"Apps para acompanhar peso, alimenta\u00e7\u00e3o e atividades no celular - Tik Mobiles","og_description":"Veja como registrar alimenta\u00e7\u00e3o, acompanhar atividades e organizar h\u00e1bitos no celular, com MyFitnessPal e Nike Training Club e leitura dos dados.","og_url":"https:\/\/tikmobiles.com\/zh\/\u51cf\u80a5\u5e94\u7528\u7a0b\u5e8f\uff1a\u79d1\u6280\u52a9\u529b\u4f60\u7684\u996e\u98df\u548c\u953b\u70bc\/","og_site_name":"Tik Mobiles","article_published_time":"2025-02-20T18:49:58+00:00","article_modified_time":"2026-09-08T16:51:15+00:00","og_image":[{"width":1280,"height":832,"url":"https:\/\/tikmobiles.com\/wp-content\/uploads\/2025\/02\/capa-aplicativos-para-emagrecer-tecnologia-na-sua-dieta-e-treino-30412.webp","type":"image\/jpeg"}],"author":"Rodrigo Pereira","twitter_card":"summary_large_image","twitter_description":"Apps e Tecnologia","twitter_misc":{"\u4f5c\u8005":"Rodrigo Pereira","\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"6 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tikmobiles.com\/zh\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\/#article","isPartOf":{"@id":"https:\/\/tikmobiles.com\/zh\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\/"},"author":{"name":"Rodrigo Pereira","@id":"https:\/\/tikmobiles.com\/#\/schema\/person\/1826fc21d7bd4c59494f4c65f9192ba7"},"headline":"Apps para acompanhar peso, alimenta\u00e7\u00e3o e atividades no celular","datePublished":"2025-02-20T18:49:58+00:00","dateModified":"2026-09-08T16:51:15+00:00","mainEntityOfPage":{"@id":"https:\/\/tikmobiles.com\/zh\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\/"},"wordCount":2258,"publisher":{"@id":"https:\/\/tikmobiles.com\/#organization"},"image":{"@id":"https:\/\/tikmobiles.com\/zh\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\/#primaryimage"},"thumbnailUrl":"https:\/\/tikmobiles.com\/wp-content\/uploads\/2025\/02\/capa-aplicativos-para-emagrecer-tecnologia-na-sua-dieta-e-treino-30412.webp","articleSection":["Sa\u00fade"],"inLanguage":"zh-Hans"},{"@type":"WebPage","@id":"https:\/\/tikmobiles.com\/zh\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\/","url":"https:\/\/tikmobiles.com\/zh\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\/","name":"\u624b\u673a\u4e0a\u7684\u4f53\u91cd\u3001\u996e\u98df\u548c\u8fd0\u52a8\u8ffd\u8e2a\u5e94\u7528 - Tik Mobiles","isPartOf":{"@id":"https:\/\/tikmobiles.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tikmobiles.com\/zh\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\/#primaryimage"},"image":{"@id":"https:\/\/tikmobiles.com\/zh\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\/#primaryimage"},"thumbnailUrl":"https:\/\/tikmobiles.com\/wp-content\/uploads\/2025\/02\/capa-aplicativos-para-emagrecer-tecnologia-na-sua-dieta-e-treino-30412.webp","datePublished":"2025-02-20T18:49:58+00:00","dateModified":"2026-09-08T16:51:15+00:00","description":"\u5b66\u4e60\u5982\u4f55\u4f7f\u7528 MyFitnessPal \u548c Nike Training Club \u5728\u624b\u673a\u4e0a\u8bb0\u5f55\u98df\u7269\u6444\u5165\u91cf\u3001\u8ddf\u8e2a\u6d3b\u52a8\u3001\u6574\u7406\u4e60\u60ef\u5e76\u5206\u6790\u6570\u636e\u3002.","breadcrumb":{"@id":"https:\/\/tikmobiles.com\/zh\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tikmobiles.com\/zh\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/tikmobiles.com\/zh\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\/#primaryimage","url":"https:\/\/tikmobiles.com\/wp-content\/uploads\/2025\/02\/capa-aplicativos-para-emagrecer-tecnologia-na-sua-dieta-e-treino-30412.webp","contentUrl":"https:\/\/tikmobiles.com\/wp-content\/uploads\/2025\/02\/capa-aplicativos-para-emagrecer-tecnologia-na-sua-dieta-e-treino-30412.webp","width":1280,"height":832,"caption":"Apps para acompanhar peso, alimenta\u00e7\u00e3o e atividades no celular"},{"@type":"BreadcrumbList","@id":"https:\/\/tikmobiles.com\/zh\/%e5%87%8f%e8%82%a5%e5%ba%94%e7%94%a8%e7%a8%8b%e5%ba%8f%ef%bc%9a%e7%a7%91%e6%8a%80%e5%8a%a9%e5%8a%9b%e4%bd%a0%e7%9a%84%e9%a5%ae%e9%a3%9f%e5%92%8c%e9%94%bb%e7%82%bc\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/tikmobiles.com\/zh\/"},{"@type":"ListItem","position":2,"name":"Apps para acompanhar peso, alimenta\u00e7\u00e3o e atividades no celular"}]},{"@type":"WebSite","@id":"https:\/\/tikmobiles.com\/#website","url":"https:\/\/tikmobiles.com\/","name":"Tik \u624b\u673a","description":"\u5e94\u7528\u7a0b\u5e8f\u548c\u6280\u672f","publisher":{"@id":"https:\/\/tikmobiles.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tikmobiles.com\/zh\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/tikmobiles.com\/#organization","name":"Tik \u624b\u673a","url":"https:\/\/tikmobiles.com\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/tikmobiles.com\/#\/schema\/logo\/image\/","url":"https:\/\/tikmobiles.com\/wp-content\/uploads\/2026\/10\/tikmobiles-icone-512.webp","contentUrl":"https:\/\/tikmobiles.com\/wp-content\/uploads\/2026\/10\/tikmobiles-icone-512.webp","width":512,"height":512,"caption":"Tik Mobiles"},"image":{"@id":"https:\/\/tikmobiles.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/tikmobiles.com\/#\/schema\/person\/1826fc21d7bd4c59494f4c65f9192ba7","name":"\u7f57\u5fb7\u91cc\u6208\u00b7\u4f69\u96f7\u62c9","image":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/secure.gravatar.com\/avatar\/2ed3791d6d438d885fd44954de972454d91068acca6c93721fabc17db1fe9dfc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2ed3791d6d438d885fd44954de972454d91068acca6c93721fabc17db1fe9dfc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2ed3791d6d438d885fd44954de972454d91068acca6c93721fabc17db1fe9dfc?s=96&d=mm&r=g","caption":"Rodrigo Pereira"},"description":"Rodrigo Pereira \u662f Tik Mobiles \u7684\u7f16\u8f91\u603b\u76d1\u3002\u8fd9\u4e9b\u6307\u5357\u4f7f\u7528\u6765\u81ea\u5b98\u65b9\u5546\u5e97\u548c\u670d\u52a1\u6587\u6863\u7684\u4fe1\u606f\u6765\u89e3\u91ca\u529f\u80fd\u3001\u4ef7\u683c\u548c\u9650\u5236\u3002\u8be5\u7f51\u7ad9\u901a\u8fc7\u5e7f\u544a\u7ef4\u6301\u8fd0\u8425\u3002.","sameAs":["https:\/\/tikmobiles.com"],"url":"https:\/\/tikmobiles.com\/zh\/%e4%bd%9c%e8%80%85\/%e7%bd%97%e5%be%b7%e9%87%8c%e6%88%88%c2%b7%e4%bd%a9%e9%9b%b7%e6%8b%89\/"}]}},"_links":{"self":[{"href":"https:\/\/tikmobiles.com\/zh\/wp-json\/wp\/v2\/posts\/30412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tikmobiles.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tikmobiles.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tikmobiles.com\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tikmobiles.com\/zh\/wp-json\/wp\/v2\/comments?post=30412"}],"version-history":[{"count":5,"href":"https:\/\/tikmobiles.com\/zh\/wp-json\/wp\/v2\/posts\/30412\/revisions"}],"predecessor-version":[{"id":31216,"href":"https:\/\/tikmobiles.com\/zh\/wp-json\/wp\/v2\/posts\/30412\/revisions\/31216"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tikmobiles.com\/zh\/wp-json\/wp\/v2\/media\/31102"}],"wp:attachment":[{"href":"https:\/\/tikmobiles.com\/zh\/wp-json\/wp\/v2\/media?parent=30412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tikmobiles.com\/zh\/wp-json\/wp\/v2\/categories?post=30412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tikmobiles.com\/zh\/wp-json\/wp\/v2\/tags?post=30412"}],"curies":[{"name":"\u53ef\u6e7f\u6027\u7c89\u5242","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"MyFitnessPal\uff1a\u98df\u7269\u65e5\u8bb0\"](\"https:\/\/play-lh.googleusercontent.com\/VDmmLoS__AlWJdUzOEOaw9dukSLIFlhehgV0FgqShqhQ7kHVkH0k4QImbjeX_CKCz2UfUhZ9NH0441ZqnLQV\")