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\u03b5\u03b3\u03b3\u03cd\u03b7\u03c3\u03b7 \u03cc\u03c4\u03b9 \u03b8\u03b1 \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5.<\/p>\n<p>\u0391\u03bd \u03b7 \u03bc\u03c0\u03b1\u03c4\u03b1\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03c3\u03b1\u03c2 \u03ae\u03b4\u03b7 \u03ad\u03c7\u03b5\u03b9 \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2, \u03c4\u03bf \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03af\u03b6\u03b5\u03c4\u03b5 \u03cc\u03bb\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1 \u03b8\u03b1 \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03ce\u03c3\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7. <a href=\"https:\/\/tikmobiles.com\/el\/%ce%b5%ce%be%ce%bf%ce%b9%ce%ba%ce%bf%ce%bd%cf%8c%ce%bc%ce%b7%cf%83%ce%b7-%ce%bc%cf%80%ce%b1%cf%84%ce%b1%cf%81%ce%af%ce%b1%cf%82\/\">\u039f\u03b4\u03b7\u03b3\u03cc\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03be\u03bf\u03b9\u03ba\u03bf\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7 \u03bc\u03c0\u03b1\u03c4\u03b1\u03c1\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03c3\u03b1\u03c2 \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf.<\/a> \u0394\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03c1\u03ac\u03c4\u03b5 \u03c0\u03cc\u03c3\u03bf \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf.<\/p>\n<h2>\u0397 \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03ae \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03c3\u03b5 \u03c4\u03c1\u03af\u03b1 \u03c4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03b1<\/h2>\n<ol>\n<li><strong>30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd:<\/strong> \u0397 \u03bf\u03b8\u03cc\u03bd\u03b7 \u03b5\u03b9\u03c3\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 (\u03ba\u03bb\u03af\u03bc\u03b1\u03ba\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03ba\u03c1\u03b9, \u03c3\u03af\u03b3\u03b1\u03c3\u03b7 \u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c9\u03bd, \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf).<\/li>\n<li><strong>15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd:<\/strong> \u039c\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03ae \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2, \u03c0\u03bf\u03c5 \u03c0\u03b1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ac \u03c3\u03c4\u03bf \u03b7\u03c7\u03b5\u03af\u03bf.<\/li>\n<li><strong>\u03a4\u03b7\u03bd \u03ce\u03c1\u03b1 \u03c4\u03bf\u03c5 \u03cd\u03c0\u03bd\u03bf\u03c5:<\/strong> \u03a3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf\u03c2 (\u03b2\u03c1\u03bf\u03c7\u03ae, \u03b1\u03bd\u03b5\u03bc\u03b9\u03c3\u03c4\u03ae\u03c1\u03b1\u03c2, \u03c1\u03bf\u03b6 \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf\u03c2) \u03bc\u03b5 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b7 45 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03b1\u03be\u03b9\u03bb\u03ac\u03c1\u03b9.<\/li>\n<\/ol>\n<h3>30 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03c9\u03c1\u03af\u03c4\u03b5\u03c1\u03b1: \u03b7 \u03bf\u03b8\u03cc\u03bd\u03b7 \u03c3\u03b5 \u03bd\u03c5\u03c7\u03c4\u03b5\u03c1\u03b9\u03bd\u03ae \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1<\/h3>\n<p>\u03a3\u03c4\u03bf Android, \u03c4\u03bf Digital Wellbeing \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u038f\u03c1\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf: \u03c3\u03c4\u03b9\u03c2 \u03a1\u03c5\u03b8\u03bc\u03af\u03c3\u03b5\u03b9\u03c2, \u03c4\u03bf Digital Wellbeing \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03bf\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5\u03c2, \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1 (\u03ae \u03b5\u03c0\u03b9\u03bb\u03ad\u03b3\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03c6\u03cc\u03c1\u03c4\u03b9\u03c3\u03b7) \u03ba\u03b1\u03b9 \u03b7 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ae \u03bc\u03b5\u03c4\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03bb\u03af\u03bc\u03b1\u03ba\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03ba\u03c1\u03b9, \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 &quot;\u039c\u03b7\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03b5\u03af\u03c4\u03b5&quot; \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7 \u03c3\u03ba\u03bf\u03c4\u03b5\u03b9\u03bd\u03ae. \u03a7\u03c9\u03c1\u03af\u03c2 \u03c7\u03c1\u03ce\u03bc\u03b1, \u03b7 \u03c1\u03bf\u03ae \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bb\u03ba\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03ae\u03c3\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c4\u03c9 \u03c4\u03bf \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03cc \u03c3\u03b1\u03c2. \u03a3\u03c4\u03bf iPhone, \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03bf\u03b9\u03c7\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf Sleep Focus, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf Sleep Schedule \u03c3\u03c4\u03b7\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae Health.<\/p>\n<h3>15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03c1\u03b9\u03bd: \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03ae \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae<\/h3>\n<p>\u0395\u03b4\u03ce \u03bc\u03c0\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf. \u039c\u03b9\u03b1 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf \u03c3\u03c4\u03bf Calm \u03ae \u03c3\u03c4\u03bf BetterSleep \u03b4\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c3\u03b1\u03c2 \u03bc\u03cc\u03bd\u03bf \u03ad\u03bd\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c3\u03ba\u03ad\u03c6\u03c4\u03b5\u03c3\u03c4\u03b5 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1. \u039c\u03b9\u03b1 \u03c0\u03b5\u03bd\u03c4\u03ac\u03bb\u03b5\u03c0\u03c4\u03b7 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2 \u03b5\u03be\u03c5\u03c0\u03b7\u03c1\u03b5\u03c4\u03b5\u03af \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c3\u03ba\u03bf\u03c0\u03cc. \u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1, 10 \u03ad\u03c9\u03c2 20 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf 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\u03bc\u03c0\u03bb\u03bf\u03ba.<\/p>\n<ol>\n<li><strong>Spotify:<\/strong> \u0391\u03bd\u03bf\u03af\u03be\u03c4\u03b5 \u03c4\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03c4\u03b1\u03b9, \u03c0\u03b1\u03c4\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03ac\u03bd\u03c9 \u03b3\u03c9\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 &quot;\u03a7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b7\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5&quot;. \u039f\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc 5 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ad\u03c9\u03c2 1 \u03ce\u03c1\u03b1, \u03c3\u03c5\u03bd &quot;\u03a4\u03ad\u03bb\u03bf\u03c2 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href=\"https:\/\/tikmobiles.com\/el\/%ce%b5%cf%86%ce%b1%cf%81%ce%bc%ce%bf%ce%b3%ce%ad%cf%82-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%b1%ce%ba%ce%bf%cf%8d%cf%84%ce%b5-%ce%bc%ce%bf%cf%85%cf%83%ce%b9%ce%ba%ce%ae-%ce%b5%ce%ba%cf%84%cf%8c%cf%82-2\/\">\u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03ba\u03bf\u03cd\u03c4\u03b5 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae online \u03ba\u03b1\u03b9 offline<\/a> \u0395\u03be\u03b7\u03b3\u03bf\u03cd\u03bd \u03c4\u03b9 \u03c0\u03b1\u03af\u03b6\u03b5\u03b9 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae.<\/p>\n<h2>\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf: \u03c4\u03b9 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf Calm \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c3\u03bf \u03ba\u03bf\u03c3\u03c4\u03af\u03b6\u03b5\u03b9.<\/h2>\n<p>\u03a4\u03bf Calm \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c0\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03c4\u03b9\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf: \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2, \u03b1\u03c1\u03b3\u03ad\u03c2 \u03b1\u03c6\u03b7\u03b3\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf. \u0397 \u03c0\u03bf\u03c1\u03c4\u03bf\u03b3\u03b1\u03bb\u03b9\u03ba\u03ae \u03b2\u03b9\u03b2\u03bb\u03b9\u03bf\u03b8\u03ae\u03ba\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c3\u03b5 \u03c3\u03cd\u03b3\u03ba\u03c1\u03b9\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03b3\u03b3\u03bb\u03b9\u03ba\u03ae, \u03b1\u03bb\u03bb\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9, \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03ae\u03c7\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c1\u03bf\u03bd\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf.<\/p>\n<p>\u03a4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03ad\u03ba\u03c1\u03c5\u03b2\u03b5 \u03b7 \u03c0\u03b1\u03bb\u03b9\u03ac \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5: \u03a4\u03bf Calm \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2. \u0397 \u03bb\u03ae\u03c8\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03bf\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ae, \u03b1\u03bb\u03bb\u03ac \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03af\u03c3\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf Calm Premium. \u03a3\u03c4\u03bf \u03b2\u03c1\u03b1\u03b6\u03b9\u03bb\u03b9\u03ac\u03bd\u03b9\u03ba\u03bf App Store, \u03c4\u03bf Premium \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc 28,90 R$ \u03ad\u03c9\u03c2 199,90 R$, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1. \u03a3\u03c4\u03bf Google Play, \u03b7 \u03ba\u03b1\u03c4\u03b1\u03c7\u03ce\u03c1\u03b9\u03c3\u03b7 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03b1\u03b3\u03bf\u03c1\u03ad\u03c2 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2 \u03b1\u03c0\u03cc 2,52 R$ \u03ad\u03c9\u03c2 1.499,99 R$ \u03b1\u03bd\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf. \u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b9 \u03b1\u03bd\u03bf\u03af\u03b3\u03b5\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c0\u03c1\u03b9\u03bd \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03b5\u03af\u03c4\u03b5: \u03b1\u03bd \u03ba\u03bf\u03b9\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03bc\u03b9\u03b1\u03c2 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1\u03c2, \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ae\u03b4\u03b7 \u03c0\u03b5\u03c4\u03cd\u03c7\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c3\u03c4\u03cc\u03c7\u03bf \u03c3\u03b1\u03c2.<\/p>\n<div class=\"stc-app\" data-stc-app=\"1\" data-title=\"Calm - medite, durma e relaxe\"><img class=\"stc-app__icon\" src=\"https:\/\/play-lh.googleusercontent.com\/Xkdn4M50zGD8JQk4jsNSAu_s5XaaPJDDTifjTi52R3lnKYYhva9mnNsxKG3rE2Ib-yspI90WWXrIqneMHlL0ag\" alt=\"\u0397\u03c1\u03b5\u03bc\u03af\u03b1 - \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2, \u03cd\u03c0\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\" width=\"96\" height=\"96\" loading=\"lazy\" decoding=\"async\"><div class=\"stc-app__info\"><div class=\"stc-app__name\">\u0397\u03c1\u03b5\u03bc\u03af\u03b1 - \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2, \u03cd\u03c0\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7<\/div><p class=\"stc-app__desc\">\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf, \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03b9 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03af \u03ba\u03b1\u03b9 \u03ae\u03c7\u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2 \u03bc\u03b5 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b5\u03c2. \u03a4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bb\u03cc\u03b3\u03bf\u03c5 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af Calm Premium.<\/p><div class=\"stc-app__stats\"><div class=\"stc-app__stat\"><span class=\"stc-app__num\">4,5 <svg class=\"stc-app__star\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 17.27 18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z\"\/><\/svg><\/span><\/div><\/div><\/div><div class=\"stc-app__actions\"><a class=\"stc-app__btn stc-app__btn--play\" id=\"stc-app-btn-1-play\" href=\"https:\/\/tikmobiles.com\/el\/baixar-agora?thumb=https%3A%2F%2Fplay-lh.googleusercontent.com%2FXkdn4M50zGD8JQk4jsNSAu_s5XaaPJDDTifjTi52R3lnKYYhva9mnNsxKG3rE2Ib-yspI90WWXrIqneMHlL0ag&#038;title=Calm%20-%20medite%2C%20durma%20e%20relaxe&#038;get=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.calm.android\" data-store=\"google_play\" rel=\"nofollow\"><svg viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 2.5v19c0 .8.9 1.3 1.6.8l14-9.5c.6-.4.6-1.3 0-1.7L4.6 1.7C3.9 1.2 3 1.7 3 2.5z\"\/><\/svg><span>\u03a0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03c3\u03c4\u03bf Google Play<\/span><\/a><\/div><\/div>\n<h2>\u039c\u03af\u03be\u03b7 \u03ae\u03c7\u03bf\u03c5 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b8\u03bc\u03b9\u03c3\u03b7 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2: BetterSleep<\/h2>\n<p>\u03a4\u03bf BetterSleep, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03b9 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03bb\u03b9\u03cc \u03c4\u03bf\u03c5 \u03cc\u03bd\u03bf\u03bc\u03b1, Relax Melodies, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03bc\u03af\u03be\u03b7\u03c2. \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf soundtrack \u03c3\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf \u03c3\u03b5 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 (\u03b2\u03c1\u03bf\u03c7\u03ae \u03c3\u03c4\u03b7\u03bd \u03bf\u03c1\u03bf\u03c6\u03ae, \u03b1\u03bd\u03b5\u03bc\u03b9\u03c3\u03c4\u03ae\u03c1\u03b1\u03c2, \u03c1\u03bf\u03b6 \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf\u03c2, \u03ad\u03bd\u03b1 \u03bc\u03b1\u03ba\u03c1\u03b9\u03bd\u03cc \u03c0\u03b9\u03ac\u03bd\u03bf) \u03ba\u03b1\u03b9 \u03c1\u03c5\u03b8\u03bc\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b5\u03bd\u03cc\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac. \u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03b2\u03c1\u03bf\u03c7\u03ae \u03c0\u03bf\u03bb\u03cd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7 \u03ae \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf \u03c0\u03bf\u03bb\u03cd \u03b2\u03b1\u03c1\u03cd: \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03b4\u03cd\u03bf \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1.<\/p>\n<p>\u0397 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7 \u03be\u03b5\u03ba\u03bb\u03b5\u03b9\u03b4\u03ce\u03bd\u03b5\u03b9 \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bb\u03cc\u03b3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03af\u03be\u03b5\u03c1. \u039f \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf \u03bc\u03af\u03be\u03b9\u03bc\u03bf. \u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2, \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03bf\u03af \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03ae\u03c7\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae\u03c2, \u03ba\u03b1\u03b9 \u03c4\u03bf Play Store \u03c0\u03b1\u03c1\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b1\u03b3\u03bf\u03c1\u03ad\u03c2 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03c5\u03bc\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc R$4.09 \u03ad\u03c9\u03c2 R$959.99 \u03b1\u03bd\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf. \u0393\u03b9\u03b1 \u03c4\u03bf \u03c4\u03c1\u03af\u03c4\u03bf \u03bc\u03c0\u03bb\u03bf\u03ba \u03c4\u03b7\u03c2 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1\u03c2, \u03cc,\u03c4\u03b9 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03cc.<\/p>\n<div class=\"stc-app\" data-stc-app=\"2\" data-title=\"BetterSleep: Monitor de sono\"><img class=\"stc-app__icon\" src=\"https:\/\/play-lh.googleusercontent.com\/vHxNwsK4O9PAEPKzBeJZQfvDTyDjR4pVX0_Zoy_9FCTBZBX6nPIoG5SSYmi8JyShYTogIJvGpYJVj1IGbBvcBw\" alt=\"BetterSleep: \u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7 \u038e\u03c0\u03bd\u03bf\u03c5\" width=\"96\" height=\"96\" loading=\"lazy\" decoding=\"async\"><div class=\"stc-app__info\"><div class=\"stc-app__name\">BetterSleep: \u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7 \u038e\u03c0\u03bd\u03bf\u03c5<\/div><p class=\"stc-app__desc\">\u039c\u03af\u03ba\u03c4\u03b7\u03c2 \u03ae\u03c7\u03bf\u03c5 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03c5\u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7\u03c2, \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b7 \u03bc\u03b5 fade \u03ba\u03b1\u03b9 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf. \u039c\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03bb\u03cc\u03b3\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c4\u03af\u03b8\u03b5\u03c4\u03b1\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd.<\/p><div class=\"stc-app__stats\"><div class=\"stc-app__stat\"><span class=\"stc-app__num\">4,5 <svg class=\"stc-app__star\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 17.27 18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z\"\/><\/svg><\/span><\/div><\/div><\/div><div class=\"stc-app__actions\"><a class=\"stc-app__btn stc-app__btn--play\" id=\"stc-app-btn-2-play\" href=\"https:\/\/tikmobiles.com\/el\/baixar-agora?thumb=https%3A%2F%2Fplay-lh.googleusercontent.com%2FvHxNwsK4O9PAEPKzBeJZQfvDTyDjR4pVX0_Zoy_9FCTBZBX6nPIoG5SSYmi8JyShYTogIJvGpYJVj1IGbBvcBw&#038;title=BetterSleep%3A%20Monitor%20de%20sono&#038;get=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dipnossoft.rma.free\" data-store=\"google_play\" rel=\"nofollow\"><svg viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 2.5v19c0 .8.9 1.3 1.6.8l14-9.5c.6-.4.6-1.3 0-1.7L4.6 1.7C3.9 1.2 3 1.7 3 2.5z\"\/><\/svg><span>\u03a0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03c3\u03c4\u03bf Google Play<\/span><\/a><\/div><\/div>\n<h2>\u0392\u03c1\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc\u03c2 \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf\u03c2: Rain Rain \u03ba\u03b1\u03b9 White Noise Lite<\/h2>\n<p>\u0391\u03bd \u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b5\u03bd\u03cc\u03c2 mix \u03c3\u03b1\u03c2 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac, \u03b4\u03cd\u03bf \u03b1\u03c0\u03bb\u03bf\u03cd\u03c3\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac: \u03b7 \u03bc\u03af\u03b1 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b2\u03c1\u03bf\u03c7\u03ae \u03ba\u03b1\u03b9 \u03b7 \u03ac\u03bb\u03bb\u03b7 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf.<\/p>\n<h3>\u0389\u03c7\u03bf\u03b9 \u038e\u03c0\u03bd\u03bf\u03c5 \u0392\u03c1\u03bf\u03c7\u03ae\u03c2: \u03b1\u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03c0\u03c4\u03b7 \u03b5\u03c0\u03b1\u03bd\u03ac\u03bb\u03b7\u03c8\u03b7 \u03b2\u03c1\u03bf\u03c7\u03ae\u03c2<\/h3>\n<p>\u03a4\u03bf Rain Rain \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1, \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac: \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03ae\u03c7\u03bf\u03c5\u03c2 \u03b2\u03c1\u03bf\u03c7\u03ae\u03c2. \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03c3\u03af\u03b3\u03ba\u03b9\u03bd\u03b7 \u03c3\u03c4\u03ad\u03b3\u03b7, \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03ba\u03b7\u03bd\u03ae, \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c5\u03c4\u03bf\u03ba\u03af\u03bd\u03b7\u03c4\u03bf, \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03ba\u03c1\u03b9\u03bd\u03ae \u03ba\u03b1\u03c4\u03b1\u03b9\u03b3\u03af\u03b4\u03b1, \u03c3\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03b8\u03bf\u03c1\u03cd\u03b2\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bd\u03b5\u03bc\u03b9\u03c3\u03c4\u03ae\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03bc\u03b7\u03c7\u03b1\u03bd\u03ae\u03c2. \u039b\u03cd\u03bd\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b5\u03bd\u03bf\u03c7\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03b5\u03bb\u03ac\u03c4\u03c4\u03c9\u03bc\u03b1 \u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c4\u03cd\u03c0\u03bf\u03c5 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2: \u03c4\u03bf\u03bd \u03ae\u03c7\u03bf \u03c0\u03bf\u03c5 \u03c3\u03ba\u03ac\u03b5\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b1\u03bd\u03b5\u03ba\u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c1\u03c7\u03b5\u03af\u03bf\u03c5. \u039f\u03b9 \u03b2\u03c1\u03cc\u03c7\u03bf\u03b9 \u03b1\u03bd\u03b1\u03bc\u03b5\u03b9\u03b3\u03bd\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ac\u03c8\u03bf\u03b3\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ae. \u039f \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b7\u03c2 fade \u03b5\u03bc\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03ba\u03cd\u03c1\u03b9\u03b1 \u03bf\u03b8\u03cc\u03bd\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b3\u03b9\u03b1 \u03bb\u03ae\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf Play Store \u03c0\u03b1\u03c1\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03b1\u03b3\u03bf\u03c1\u03ad\u03c2 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2 \u03b1\u03c0\u03cc R$ 14,99 \u03ad\u03c9\u03c2 R$ 114,99 \u03b1\u03bd\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03bf \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03c0\u03b1\u03ba\u03ad\u03c4\u03b1 \u03ae\u03c7\u03bf\u03c5.<\/p>\n<div class=\"stc-app\" data-stc-app=\"3\" data-title=\"Rain Rain Sleep Sounds\"><img class=\"stc-app__icon\" src=\"https:\/\/play-lh.googleusercontent.com\/KuknXNx5RX1Es7OwIqY8_qJNne3APcKgdjZ7CLjXyyyHZ2J8qrktAFEc7b8f37VKn-A71SRx49CbGYzuNZec5rg\" alt=\"\u0389\u03c7\u03bf\u03b9 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03b2\u03c1\u03bf\u03c7\u03ae\u03c2 \u03b2\u03c1\u03bf\u03c7\u03ae\u03c2\" width=\"96\" height=\"96\" loading=\"lazy\" decoding=\"async\"><div class=\"stc-app__info\"><div class=\"stc-app__name\">\u0389\u03c7\u03bf\u03b9 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03b2\u03c1\u03bf\u03c7\u03ae\u03c2 \u03b2\u03c1\u03bf\u03c7\u03ae\u03c2<\/div><p class=\"stc-app__desc\">\u0389\u03c7\u03bf\u03b9 \u03b2\u03c1\u03bf\u03c7\u03ae\u03c2, \u03b1\u03bd\u03b5\u03bc\u03b9\u03c3\u03c4\u03ae\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ae, \u03bc\u03b5 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b7 \u03ba\u03b1\u03b9 fade-out \u03c3\u03c4\u03b7\u03bd \u03ba\u03cd\u03c1\u03b9\u03b1 \u03bf\u03b8\u03cc\u03bd\u03b7.<\/p><div class=\"stc-app__stats\"><div class=\"stc-app__stat\"><span class=\"stc-app__num\">4,6 <svg class=\"stc-app__star\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 17.27 18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z\"\/><\/svg><\/span><\/div><\/div><\/div><div class=\"stc-app__actions\"><a class=\"stc-app__btn stc-app__btn--play\" id=\"stc-app-btn-3-play\" href=\"https:\/\/tikmobiles.com\/el\/baixar-agora?thumb=https%3A%2F%2Fplay-lh.googleusercontent.com%2FKuknXNx5RX1Es7OwIqY8_qJNne3APcKgdjZ7CLjXyyyHZ2J8qrktAFEc7b8f37VKn-A71SRx49CbGYzuNZec5rg&#038;title=Rain%20Rain%20Sleep%20Sounds&#038;get=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.timgostony.rainrain\" data-store=\"google_play\" rel=\"nofollow\"><svg viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 2.5v19c0 .8.9 1.3 1.6.8l14-9.5c.6-.4.6-1.3 0-1.7L4.6 1.7C3.9 1.2 3 1.7 3 2.5z\"\/><\/svg><span>\u03a0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03c3\u03c4\u03bf Google Play<\/span><\/a><\/div><\/div>\n<h3>White Noise Lite: \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc\u03c2 \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf\u03c2, \u03bc\u03b5 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c6\u03ac\u03c0\u03b1\u03be \u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ae.<\/h3>\n<p>\u03a4\u03bf White Noise Lite \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7 \u03c4\u03bf\u03c5 White Noise \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd TMSOFT: \u03bb\u03b5\u03c5\u03ba\u03cc\u03c2, \u03c1\u03bf\u03b6 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c6\u03ad \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03ae\u03c7\u03bf\u03b9 \u03b1\u03bd\u03b5\u03bc\u03b9\u03c3\u03c4\u03ae\u03c1\u03b1, \u03ba\u03bb\u03b9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2. \u0394\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03bb\u03ae\u03c1\u03b7\u03c2 \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7 \u03ba\u03bf\u03c3\u03c4\u03af\u03b6\u03b5\u03b9 3,89 R$ \u03c3\u03c4\u03bf Play Store, \u03bc\u03b9\u03b1 \u03b5\u03c6\u03ac\u03c0\u03b1\u03be \u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ae, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c0\u03ac\u03bd\u03b9\u03bf \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03af\u03b4\u03bf\u03c2. \u0391\u03bd \u03ae\u03b4\u03b7 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03cc\u03c4\u03b9 \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c6\u03b8\u03b7\u03bd\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7.<\/p>\n<div class=\"stc-app\" data-stc-app=\"4\" data-title=\"White Noise Lite\"><img class=\"stc-app__icon\" src=\"https:\/\/play-lh.googleusercontent.com\/660TNeqExv_MG3a1AM2DuHs3SkyKVKjITwf9eVJpl-ow7dYAPPcKsxMG0FtZ7dTLxIScOCm3so-MfVeS2Dlsp_g\" alt=\"\u039b\u03b5\u03c5\u03ba\u03cc\u03c2 \u0398\u03cc\u03c1\u03c5\u03b2\u03bf\u03c2 Lite\" width=\"96\" height=\"96\" loading=\"lazy\" decoding=\"async\"><div class=\"stc-app__info\"><div class=\"stc-app__name\">\u039b\u03b5\u03c5\u03ba\u03cc\u03c2 \u0398\u03cc\u03c1\u03c5\u03b2\u03bf\u03c2 Lite<\/div><p class=\"stc-app__desc\">\u039b\u03b5\u03c5\u03ba\u03cc\u03c2, \u03c1\u03bf\u03b6 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c6\u03ad \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf\u03c2 \u03bc\u03b5 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b7. \u0397 \u03c0\u03bb\u03ae\u03c1\u03b7\u03c2 \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7 \u03ba\u03bf\u03c3\u03c4\u03af\u03b6\u03b5\u03b9 R$ 3,89 \u03c9\u03c2 \u03b5\u03c6\u03ac\u03c0\u03b1\u03be \u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03ae.<\/p><div class=\"stc-app__stats\"><div class=\"stc-app__stat\"><span class=\"stc-app__num\">4,6 <svg class=\"stc-app__star\" viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M12 17.27 18.18 21l-1.64-7.03L22 9.24l-7.19-.61L12 2 9.19 8.63 2 9.24l5.46 4.73L5.82 21z\"\/><\/svg><\/span><\/div><\/div><\/div><div class=\"stc-app__actions\"><a class=\"stc-app__btn stc-app__btn--play\" id=\"stc-app-btn-4-play\" href=\"https:\/\/tikmobiles.com\/el\/baixar-agora?thumb=https%3A%2F%2Fplay-lh.googleusercontent.com%2F660TNeqExv_MG3a1AM2DuHs3SkyKVKjITwf9eVJpl-ow7dYAPPcKsxMG0FtZ7dTLxIScOCm3so-MfVeS2Dlsp_g&#038;title=White%20Noise%20Lite&#038;get=https%3A%2F%2Fplay.google.com%2Fstore%2Fapps%2Fdetails%3Fid%3Dcom.tmsoft.whitenoise.lite\" data-store=\"google_play\" rel=\"nofollow\"><svg viewbox=\"0 0 24 24\" aria-hidden=\"true\"><path d=\"M3 2.5v19c0 .8.9 1.3 1.6.8l14-9.5c.6-.4.6-1.3 0-1.7L4.6 1.7C3.9 1.2 3 1.7 3 2.5z\"\/><\/svg><span>\u03a0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae \u03c3\u03c4\u03bf Google Play<\/span><\/a><\/div><\/div>\n<h2>\u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03c4\u03bf \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03cc \u03c3\u03b1\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03b1\u03bc\u03af\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae.<\/h2>\n<h3>Android: \u03a8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf Google Clock<\/h3>\n<p>\u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u038f\u03c1\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf, \u03b7 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03a1\u03bf\u03bb\u03cc\u03b9 Google \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c1\u03c4\u03ad\u03bb\u03b1 \u038f\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf: \u03ce\u03c1\u03b5\u03c2 \u03cd\u03c0\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03cd\u03c0\u03bd\u03b9\u03c3\u03b7\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u0389\u03c7\u03bf\u03b9 \u038e\u03c0\u03bd\u03bf\u03c5, \u03bc\u03b5 \u03c4\u03b7 \u03b4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03bb\u03af\u03c3\u03c4\u03b1 \u03ae\u03c7\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b2\u03c1\u03bf\u03c7\u03ae\u03c2, \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03c4\u03bf\u03bc\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c4\u03bf\u03c5\u03c2 \u03bc\u03ad\u03c3\u03c9 Spotify, YouTube Music \u03ae Calm. \u039f \u03b5\u03b3\u03b3\u03b5\u03bd\u03ae\u03c2 \u03ae\u03c7\u03bf\u03c2 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03b4\u03b9\u03b1\u03ba\u03bf\u03c0\u03ae, \u03c0\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bf \u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ae\u03b4\u03b7 \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2. \u03a3\u03c4\u03b9\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 Samsung, \u03b7 \u03b4\u03b9\u03b1\u03b4\u03c1\u03bf\u03bc\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03a1\u03bf\u03c5\u03c4\u03af\u03bd\u03b5\u03c2, \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u038e\u03c0\u03bd\u03bf\u03c5.<\/p>\n<h3>iPhone: \u03a5\u03b3\u03b5\u03af\u03b1, \u0395\u03c3\u03c4\u03af\u03b1\u03c3\u03b7, \u038e\u03c0\u03bd\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c1\u03bf\u03bd\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c1\u03b9\u03bd\u03ac \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae.<\/h3>\n<p>\u0397 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae Health \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u038e\u03c0\u03bd\u03bf\u03c5: \u03ce\u03c1\u03b1 \u03cd\u03c0\u03bd\u03bf\u03c5, \u03ce\u03c1\u03b1 \u03b1\u03c6\u03cd\u03c0\u03bd\u03b9\u03c3\u03b7\u03c2, \u03be\u03c5\u03c0\u03bd\u03b7\u03c4\u03ae\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2 \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 Sleep Focus \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03bc\u03b1\u03c4\u03b1, \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b5\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03b8\u03cc\u03bd\u03b7\u03c2 \u03ba\u03bb\u03b5\u03b9\u03b4\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2. \u039a\u03b1\u03b9 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\u0391\u03c0\u03c4\u03b9\u03ba\u03ae \u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u0391\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1 \u03b1\u03ba\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd. \u03a4\u03bf Android \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03b5\u03c1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9\u03c2 \u03c4\u03bf \u03cc\u03c1\u03b9\u03bf \u03bc\u03b5 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03b1 \u03b1\u03ba\u03bf\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac. \u0391\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1: \u03ad\u03bd\u03b1 \u03b7\u03c7\u03b5\u03af\u03bf \u03c3\u03c4\u03b7 \u03c3\u03c5\u03c1\u03c4\u03b1\u03c1\u03b9\u03ad\u03c1\u03b1.<\/li>\n<li><strong>\u0397 \u03bf\u03b8\u03cc\u03bd\u03b7 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ae \u03cc\u03bb\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1.<\/strong> \u03a4\u03b1 \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b7 \u03b2\u03c1\u03bf\u03c7\u03ae \u03c3\u03c4\u03bf YouTube \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c1\u03bf\u03bc\u03ae \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03ae\u03bd\u03b9\u03bf. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03ae\u03c7\u03bf\u03c5.<\/li>\n<li><strong>\u039e\u03c5\u03c0\u03bd\u03b7\u03c4\u03ae\u03c1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 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\u03c7\u03c1\u03bf\u03bd\u03bf\u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b7.<\/strong> \u039c\u03c0\u03b1\u03c4\u03b1\u03c1\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b7 \u03b6\u03ce\u03bd\u03b7 \u03c4\u03bf \u03c0\u03c1\u03c9\u03af \u03ba\u03b1\u03b9 \u03b8\u03cc\u03c1\u03c5\u03b2\u03bf\u03c2 \u03cc\u03c4\u03b1\u03bd \u03b5\u03af\u03c3\u03c4\u03b5 \u03ae\u03b4\u03b7 \u03be\u03cd\u03c0\u03bd\u03b9\u03bf\u03b9. \u03a1\u03c5\u03b8\u03bc\u03af\u03c3\u03c4\u03b5 \u03c3\u03c4\u03b1 45 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/li>\n<li><strong>\u0394\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b9\u03bd\u03b7\u03c4\u03ae\u03c2 \u03c4\u03b7\u03bb\u03b5\u03c6\u03c9\u03bd\u03af\u03b1\u03c2 \u03c4\u03b7 \u03bd\u03cd\u03c7\u03c4\u03b1.<\/strong> \u039f\u03ba\u03c4\u03ce \u03ce\u03c1\u03b5\u03c2 streaming \u03bc\u03ad\u03c3\u03c9 4G \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd \u03ac\u03c3\u03ba\u03bf\u03c0\u03b1 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\u03c4\u03bf\u03c5 Spotify \u03c3\u03c4\u03bf \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1;<\/h3>\n<p>\u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af. \u0392\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bc\u03b5\u03bd\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2, \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03b5\u03ba\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2. \u0397 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03c4\u03b7 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03ad\u03ba\u03b4\u03bf\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b1\u03c6\u03ae\u03bc\u03b9\u03c3\u03b7 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b4\u03b9\u03b1\u03ba\u03cc\u03c0\u03c4\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03af\u03c3\u03c4\u03b1 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b5 \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c6\u03c9\u03bd\u03ae \u03ba\u03b1\u03b9 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7.<\/p>\n<h3>\u0397\u03c7\u03b5\u03af \u03c4\u03bf \u03be\u03c5\u03c0\u03bd\u03b7\u03c4\u03ae\u03c1\u03b9 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 &quot;\u039c\u03b7\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03b5\u03af\u03c4\u03b5&quot;;<\/h3>\n<p>\u0395\u03bd\u03c4\u03ac\u03be\u03b5\u03b9. \u03a3\u03b5 Android \u03ba\u03b1\u03b9 iPhone, \u03c4\u03bf \u03be\u03c5\u03c0\u03bd\u03b7\u03c4\u03ae\u03c1\u03b9 \u03c4\u03bf\u03c5 \u03c1\u03bf\u03bb\u03bf\u03b3\u03b9\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c0\u03c1\u03bf\u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u03c3\u03c4\u03b9\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 &quot;\u039c\u03b7\u03bd \u03b5\u03bd\u03bf\u03c7\u03bb\u03b5\u03af\u03c4\u03b5&quot; \u03ba\u03b1\u03b9 &quot;\u0395\u03c3\u03c4\u03af\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf\u03bd \u03cd\u03c0\u03bd\u03bf&quot;. \u0391\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03b5\u03c4\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03b9 \u03be\u03c5\u03c0\u03bd\u03b7\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b1\u03c0\u03cc \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03c4\u03c1\u03af\u03c4\u03c9\u03bd, \u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2 \u03c4\u03bf \u03be\u03c5\u03c0\u03bd\u03b7\u03c4\u03ae\u03c1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03b5\u03b3\u03b3\u03b5\u03bd\u03ad\u03c2 \u03c1\u03bf\u03bb\u03cc\u03b9.<\/p>\n<h3>\u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 internet \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03ae\u03c7\u03bf\u03b9;<\/h3>\n<p>\u03a4\u03b1 Rain Rain \u03ba\u03b1\u03b9 White Noise Lite \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03ae\u03c7\u03bf\u03c5\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03c5\u03bd \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7\u03c2. \u03a4\u03bf BetterSleep \u03ba\u03b1\u03c4\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03ae\u03c7\u03bf \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5. \u0391\u03ba\u03bf\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf Spotify \u03ba\u03b1\u03b9 \u03c4\u03bf YouTube Music \u03c3\u03c4\u03bf \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03bc\u03ad\u03c3\u03c9 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03c4\u03cd\u03bf\u03c5. \u03a3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03b1\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf Wi-Fi \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03bf.<\/p>\n<p>\u03a4\u03bf \u03c0\u03c1\u03ce\u03c4\u03bf \u03b2\u03ae\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03b4\u03cd\u03bf \u03bb\u03b5\u03c0\u03c4\u03ac: \u03b1\u03bd\u03bf\u03af\u03be\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c1\u03c5\u03b8\u03bc\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bb\u03b5\u03c6\u03ce\u03bd\u03bf\u03c5 \u03c3\u03b1\u03c2, \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b7 \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u038f\u03c1\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf \u03ae \u03c4\u03bf \u03a0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u038e\u03c0\u03bd\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03b1\u03c0\u03cc\u03c8\u03b5 \u03ba\u03b1\u03b9, \u03cc\u03c4\u03b1\u03bd \u03ad\u03c1\u03b8\u03b5\u03b9 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03c0\u03ac\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03cd\u03c0\u03bd\u03bf, \u03c1\u03c5\u03b8\u03bc\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c7\u03c1\u03bf\u03bd\u03cc\u03bc\u03b5\u03c4\u03c1\u03bf \u03c4\u03c9\u03bd 45 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd \u03c3\u03c4\u03b7\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03ae\u03c7\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ae\u03b4\u03b7. \u039f\u03b9 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03bf\u03b4\u03b7\u03b3\u03cc \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1, \u03b1\u03c6\u03bf\u03cd \u03bc\u03ac\u03b8\u03b5\u03c4\u03b5 \u03c0\u03bf\u03b9\u03bf \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1\u03c2 \u03c3\u03b1\u03c2 \u03bb\u03b5\u03af\u03c0\u03b5\u03b9.<\/p>\n<h2>\u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2<\/h2>\n<ul class=\"tk-leia\">\n<li><a href=\"https:\/\/tikmobiles.com\/el\/%ce%b5%cf%86%ce%b1%cf%81%ce%bc%ce%bf%ce%b3%ce%ad%cf%82-%ce%bc%ce%bf%cf%85%cf%83%ce%b9%ce%ba%ce%ae%cf%82-%ce%b3%ce%b9%ce%b1-%cf%87%ce%b1%ce%bb%ce%ac%cf%81%cf%89%cf%83%ce%b7\/\">\u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7: \u03c4\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b7 \u03ba\u03b1\u03b8\u03b5\u03bc\u03af\u03b1 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd<\/a><\/li>\n<li><a href=\"https:\/\/tikmobiles.com\/el\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%cf%87%cf%81%ce%b7%cf%83%ce%b9%ce%bc%ce%bf%cf%80%ce%bf%ce%b9%ce%ae%cf%83%ce%b5%cf%84%ce%b5-%ce%b5%cf%86%ce%b1%cf%81%ce%bc%ce%bf%ce%b3%ce%ad%cf%82-%ce%b3%ce%b9%ce%b1\/\">\u0395\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1: \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf\u03c2 \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2, \u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae\u03c2.<\/a><\/li>\n<li><a href=\"https:\/\/tikmobiles.com\/el\/%ce%b5%ce%be%ce%bf%ce%b9%ce%ba%ce%bf%ce%bd%cf%8c%ce%bc%ce%b7%cf%83%ce%b7-%ce%bc%cf%80%ce%b1%cf%84%ce%b1%cf%81%ce%af%ce%b1%cf%82\/\">\u0395\u03be\u03bf\u03b9\u03ba\u03bf\u03bd\u03cc\u03bc\u03b7\u03c3\u03b7 \u03bc\u03c0\u03b1\u03c4\u03b1\u03c1\u03af\u03b1\u03c2: \u03c0\u03ce\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c1\u03c5\u03b8\u03bc\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03c3\u03b1\u03c2 \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf<\/a><\/li>\n<li><a href=\"https:\/\/tikmobiles.com\/el\/%ce%b5%cf%86%ce%b1%cf%81%ce%bc%ce%bf%ce%b3%ce%ad%cf%82-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%ce%b1%ce%ba%ce%bf%cf%8d%cf%84%ce%b5-%ce%bc%ce%bf%cf%85%cf%83%ce%b9%ce%ba%ce%ae-%ce%b5%ce%ba%cf%84%cf%8c%cf%82-2\/\">\u0395\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03c1\u03cc\u03b1\u03c3\u03b7 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c3\u03cd\u03bd\u03b4\u03b5\u03c3\u03b7\u03c2: \u03c0\u03ce\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03b7 \u03bb\u03ae\u03c8\u03b7 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2.<\/a><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>O temporizador \u00e9 um crit\u00e9rio \u00fatil ao escolher um aplicativo de sons para a noite: ele encerra a reprodu\u00e7\u00e3o sem voc\u00ea precisar voltar \u00e0 tela. 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